LAMAR, Mo. — Eating fish can actually reduce the risk of dying from a heart attack by one-third. That is why the American Heart Association recommends people eat three ounces of fish twice per week. The heart healthiest fish are … Continue reading →

Missouri Native Plant Society – Southwest Missouri Chapter: Meeting Tuesday, July 26th By Larry L. Wegmann & Brian Edmond Next Tuesday, July 26th, we will have our monthly meeting at the Springfield Botanical Center. From 6-7 PM we will be … Continue reading →